Practice with me

To let go does not mean to get rid of.

To let go means to let be. When we let be with compassion, things come and go on their own.

~ Jack Kornfield

FIRST RESPONDERS: catch me for a yoga or meditation practice at Frontline Forward (these are non-recurring classes; reach out for details).

Are you looking for a unique way to connect a group, to learn and experience something together? Whether it’s a special event, a group of friends, or at your workplace, let’s design something for you!

ALGONQUIN RETREAT

Unplug from the busy-ness to Recalibrate your Inner Compass

July 11-15, 2024

Head to the EVENTS page for more details

Stay notified of my

JOURNAL, EVENTS & PRACTICE updates

There are no upcoming events at this time.